YOUR BODY NEVER LIES…learn to listen to it!
You have a cold/cough, your doctor (rightfully) prescribes you some medication (it’s their job to rid you of symptoms). You pop the pills as required and slowly start feeling better physically, and mentally relieved…especially with Covid still lurking. Let’s pause for a minute, did you think about what caused the illness? Or more importantly, what […]
‘When the Body says No- Caring for Ourselves While Caring for Others’ By Dr. Gabor Mate
Who gets sick isn’t an accident. Our bodies are resilient, but if we don’t treat them with care and respect, they send us signals- and illnesses are those signals. Falling sick isn’t always an outcome of a poor diet; we could get sick, or sicker, just by trying to push ourselves too much. Studies have […]