(Not so) Sweet Beginnings

(Not so) Sweet Beginnings 2022 started with a bang- with no sign of respite from Covid, it’s almost like the...

NOTHING LIKE SLEEP

NOTHING LIKE SLEEP

“A good laugh and a long sleep are the best cures in the doctor’s book.” Irish Proverb “‘I’ll sleep when...

Gluten

The Great Gluten Debate – New Health Myth or Noteworthy Reality

Health fads, especially diet fads have come and gone for decades, but the interest and enthusiasm gluten-free movement has caused...

What does Healthy Mean to You?

What does health mean to you? This question is sure to receive a range of answers, it’s a matter of...

How to Consciously Direct the powers of the Subtle Energy for Health and Manifestation by Cyndi Dale

How to Consciously Direct the powers of the Subtle Energy for Health and Manifestation by Cyndi Dale

Cyndi believes our subtle body, subtle energy and subtle universe compromises 99.99% of all reality. By understanding the subtle body...

‘When the Body says No- Caring for Ourselves While Caring for Others’                   By Dr. Gabor Mate

‘When the Body says No- Caring for Ourselves While Caring for Others’ By Dr. Gabor Mate

Who gets sick isn’t an accident. Our bodies are resilient, but if we don’t treat them with care and respect,...

gamechangers image

Movie Review: The Game Changers

This revolutionary, myth busting documentary uncovers shocking facts surrounding the plant-based diet. It begins with Bruce Lee’s simple 4-point philosophy,...

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