Why We Get Sick When the Weather Changes (And What Actually Helps)
Many of us blame the weather when we fall sick- maybe it’s suddenly too hot, too cold, or raining non-stop! And while we’re not entirely wrong (climate change does affect us), the weather is something we can’t control. What we can do is understand what’s really happening and ensure we aren’t a victim to it. […]
The Complex Case of PCOS

This topic is deeply personal, it all started when my skin broke out terribly during my early 20s—it was so bad that I dreaded leaving the house, for work (but had no choice) or being social. I visited a few doctors and dermatologists, and eventually decided to try birth control (oral contraceptive pills, or OCPs) […]