Meno-pause
Hot flashes Irritability Mood swings Lack of energy Weight gain Inability to sleep Thinning hair If I listed these symptoms without context, I’m sure most of you can diagnose the health concern (or even relate); these issues are synonymous with menopause. As we turn 40 and throw that one big party (seems to be the […]
Feeling Tired All the Time?
No, it’s not normal! I recently had the opportunity to host an online talk for a company to delve into the unknown world of fatigue. I know, just hearing the word makes you yawn but it’s one we can all relate to in some way. The alarming truth is there are an increasing number of […]