(Not so) Sweet Beginnings

(Not so) Sweet Beginnings 2022 started with a bang- with no sign of respite from Covid, it’s almost like the virus had fomo and wanted to be a part of all the celebrations! Despite the lurking fear, I’m sure we found ways to ring in the new year with the ones we love, lots of […]
The Great Gluten Debate – New Health Myth or Noteworthy Reality

Health fads, especially diet fads have come and gone for decades, but the interest and enthusiasm gluten-free movement has caused is remarkable. Supermarket aisles are full with “Gluten Free Food”. Everyone, whether affected or unaffected with Gluten have an opinion about it, a cause for debate as there is a strong opinion against it. Evidence […]