The Complex Case of PCOS
This topic is deeply personal, it all started when my skin broke out terribly during my early 20s—it was so bad that I dreaded leaving the house, for work (but had no choice) or being social. I visited a few doctors and dermatologists, and eventually decided to try birth control (oral contraceptive pills, or OCPs) […]
What does Healthy Mean to You?
What does health mean to you? This question is sure to receive a range of answers, it’s a matter of perspective and relevance. For you it may be laying off fast food, or eating foods that match the rainbow, while others focus on the right proportion of carbs, proteins and vitamins. The theories surrounding health […]